Offerings for Self-Discovery, Personal Development and Relationships.

  • Microdosing & Mindfulness Coaching

    It all begins with awareness and intention. Where are you stuck? What’s holding you back from living with greater joy, meaning, fulfilment, abundance? How may you wish to engage with your life differently? How can we actively discover the root of the challenges being faced?

    Together we will distil a personalised plan & use a variety of modalities, frameworks and techniques to shift into awareness, clear decision-making, emotional attunement, higher potential and wholehearted living. Utilising the power of microdosing (sub-minimally perceptual dosing of psychedelics) to support greater receptivity, neurogenesis, heightened awareness and other potential benefits.

    - 8 week coaching program

    - 6 x 60 mins coaching calls, including diligent intake process

    - Microdosing protocol resources and frameworks designed for you

    - Personalised tools, frameworks and resources to support your goals and challenges.

    Program is $540 with additional coaching sessions available at $90 / hr.

  • Community Wellness Facilitation

    Support for work environments, education institutions, and organizations in building meaningful connections and healthier relations, to elevate everyone’s experience.

    Workshop opportunities include:

    - Effective communication (ex. non-violent communication, Radical Candor, conscious communication)

    - Guided Breathwork , meditation and/or Somatic sessions

    - Emotional attunement & regulation and mindfulness

    60 mins workshops or facilitated sessions starting at $150/hour. Can be tailored to work environment wishes and needs.

  • Contrast & Multimodality Therapy

    Contrast & Multimodality Therapy

    Come visit ILO in Barcelona, Spain for a fully immersive contrast therapy (sauna & cold plunge) and multimodality experience of breathwork, somatics, sound healing, aromatherapy, etc.

Connect for a Discovery Call

We may be a fit

  • Curious about plant medicines/psychedelics

  • Seeking intentional exploration of your life, health, healing from past experiences, emotional fitness, mindset shifting, or personal development.

  • You’re feeling stuck, experiencing blockages to your enjoyment, or moving through transitions of life, work, health or relationships

  • Specific behaviours, addictions or thought patterns are holding you back from truth, authenticity, whole-heartedness

  • Your company or organization is interested in facilitation to help create more positive work dynamics, guided breathwork, somatics (body work) or emotional attunement/communication workshops.

From a few who have walked the path with me

  • Christian Alfaro

    "After working with Erin, she is at the forefront of embodying an emerging type of professional, the empathic entrepreneur. Not only does she care about the work she does, she cares about the people she works with and for. It's not every day you know someone, let alone have the privilege to learn from someone who consistently brings a huge heart and a clear vision to the work she's creating or co-creating. 

    Putting words to what I have gained from our relationship is an impossible task. Our relationship is truly priceless. Erin has a knack for making hard things... so simple. 

    She has coached me through tough and uncertain times in professional contexts, listened and empathized with me in trying personal times, and supported my preparatory and integrative phases with psychedelic medicines. Over and over, Erin holds space to meet me wherever I'm at and knows what to say, what to ask, or how to listen. She navigates delicate and sensitive moments with strength, curiosity, depth, nonjudgement, and unconditional love. 

    I have been blessed with many empowering, enlivening, fulfilling, and fulfilling relationships. And among them, Erin holds a special place in my heart. To anyone fortunate enough to work with and learn from her, you are in for an ineffable treat because Erin is truly one of a kind."

  • Zoia Kanovich

    “My time with Erin was incredibly well spent. Erin has an incredible way of connecting with people as she is both compassionate and encouraging. I felt supported and challenged to work on myself and set goals internally and externally. I felt validated, and my feelings were held in what Erin created as a beautiful safe container. Erin's compassion and understanding of mental health, as well as the mind's connection to the body, helped remind me that it is crucial to prioritize one's well-being first and foremost before showing up for others. As I navigated through large themes such as grief, guilt, shame, and lack of confidence, Erin helped me redirect my focus toward techniques that I could use to best show up for myself.

    Aside from our sessions, the psychedelic journey itself was nothing short of transformative. I felt safe the entire time and was able to loosen deeper and deeper within myself (and beyond). Her soft and loving energy allowed me to delve into the dark realms as well as the light, and as a result, I found myself feeling regenerated and restored by the end of my journey. I am very grateful to have had the opportunity to work with Erin and I would recommend her to any and all humans looking for a guide to help them with whatever tribulations they are facing, knowing they are in good hands.”

  • 1:1 Private Cient

    “Healing within <3

    I am writing this review after a few months of having finished this beautiful process with Erin. The dust has settled now and I can say that this experience has changed me for the better.

    She guided me gently and helped create a foundation for community building, expansion and most important, self love. She effectively helped heal my sister and mother wound. I feel connected to my core and can reach inner peace with ease.

    I am thankful and highly recommend her!”